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Jun 6, 20238 min read

Managing Emotional Sensitivity

We are a delicate balance of light and darkness, joy and sadness, good and bad, right and wrong. That's the sentient nature of the world...

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Apr 7, 20236 min read

Relationships Encrypted!

Encrypted - Convert data and information into a code specifically to prevent unauthorized access. Different people have different ideas...

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Mar 25, 20238 min read

Alone is Power

Man is by nature a social animal, said Aristotle. Yet, various cultures around the world have practices of solitude for various reasons...

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Mar 11, 20237 min read

Language of the Soul

One in every 5 Indians is multilingual, meaning they can speak more than one language. Despite multiple languages at home we are also...

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Mar 4, 20234 min read

Music and Healing

It was many years back….. I was driving to Apollo hospital with my two little boys, 8 and 5 to be with their father who underwent a back...

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Feb 18, 20238 min read

Nurturing your Inner child - Neglect

Inner child work as a form of therapy has been around for a century. The essence of this process has begun to move from therapy to...

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Feb 11, 20237 min read

The Purpose of our life

Our purpose of life is the best area for us to direct our talents and our inclinations that brings greatest fulfillment. It is often not...

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